#WakeUpWednesday 17.04.24 While the short-term benefits of energy drinks can be attractive, it’s not wise to ignore the potential health risks. Consuming these beverages regularly can have negative effects on the heart and blood pressure, and even cause...
#WakeUpWednesday 10.04.24 Exam stress – sometimes referred to as test anxiety – is of course a long-running issue for children and young people. Many experts have suggested that the enforced break to traditional testing during the pandemic (specifically the relative...
#WakeUpWednesday 03.04.23 Almost 250 million downloads since its release way back in 2011, online and mobile game Township has become a firm favourite with casual gamers of all ages – letting users build a community of their own design in a colourful ‘sandbox’...
#WakeUpWednesday 27.03.24 While scrolling online, you’ll almost inevitably have come across posts or links with headlines like “You Won’t Believe These 10 Crazy Facts about …”. Such lurid language – and the often-dubious nature of the content it promotes – has become...
#WakeUpWednesday 20.03.2024 Cultural and technological changes have made the experiences of today’s children vastly different to our own childhoods; it can be challenging to engage youngsters in open, honest conversation – especially about more sensitive topics. This,...
#WakeUpWednesday 13.03.24 For children and young people, low-quality sleep can become a serious issue. It has been theorised that poor sleep can have a significant impact on children’s brain development, affecting them for the rest of their lives. A healthy – and...
